Ingrid Johnston, LMFT can be reached at (206) 658-7831 or via email at ingrid@ingridjohnstontherapy.com
Please note that email is not a secure method of communication. Please do not send sensitive information via email. Sending or receiving an email does not establish a psychologist-patient relationship.
Web: www.ingridjohnstontherapy.com
Insurance: NA
Location: Bothell
Ingrid Johnston, LMFT, MDFT is a Marriage and Family Therapist and Medical Family Therapist with 10 years of experience working with individuals, couples, and families. She earned her Master of Science in Marriage and Family Therapy from Seattle Pacific University and completed additional training in Medical Family Therapy and Collaborative Medicine, including an internship in Swedish Primary Care.
As a marriage and family therapist she works with:
Couples Therapy: Deepening an already solid connection, increasing emotional and physical connection, improving communication, improving attachment, parent coaching, physical intimacy and sex, high conflict between couples
Individual Therapy: transitions, chronic pain and health issues, highly sensitive individuals, improving relationships, anxiety, depression, post-traumatic stress disorder, exploring identity and self-worth, personal growth, sexuality and spiritual/religions health including crisis of faith, changing/expanding beliefs, religious shame/guilt recovery, sexual shame/guilt, understanding the mind body connection
Teens: navigating anxiety, traumatic experiences, health concerns, chronic pain, and relationship, friendship and identity challenges, perfectionism, high achieving pressure, understanding emotions, understanding the mind/body connection
Specialized Support: in religious and spiritual trauma along with changing beliefs and church hurt. Learn more about her specialty work at www.ingridjohnstontherapy.com.
Her approach draws on Emotionally Focused Therapy (EFT), Family Systems Therapy, Gottman Method (Level 1 trained), EMDR, Polyvagal Theory, and Mindfulness Self-Compassion.
Ingrid helps clients make sense of complex emotions, understand relationship patterns, and work through challenges that keep them feeling stuck. Her work focuses on building emotional awareness, developing self-trust, healing from trauma, and creating safer, more connected relationships.
Outside of her practice, Ingrid enjoys spending time with family and friends, traveling, reading, and exploring the connection between the body and mind.